Crossfit | Fitness

Run with Fran

Run Fran Run! Good Morning! Up and at it, I slept very well last night which is something I have to brag about because some nights I don’t sleep well at all. As some of you know, I restarted Crossfit as part of my exercise routine. I had a hard time choosing which WOD I […]

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Best Run Today!

Ever feel so good after a good walk, or workout? Those are the endorphins that most people like myself are addicted to. Overly excited that I probably had the best run ever #run #homegym #lunchrun #fitness #homegym #nordictracktreadmill #tennessee #nashville #gym #mommyfitness A post shared by Michelle (@missmean) on Apr 20, 2017 at 11:43am PDT […]

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