Keto Journey

One week – Keto

3 pounds down! Wait, that’s it? THREE POUNDS? Okay, I’m not trying to sound ungrateful here, but I have been obsessing myself over all these low carb stories of people losing from 10 to 14 pounds the very first week they start Keto. Here I am, sitting here holding my down 3 pounds sign… Okay, […]

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Blog | Fitness

Slowly but surely

I’m focusing on getting my energy back. Focusing on getting my momentum going. When you’re a Mother, and work full time – things get hard, very hard. Hard does not mean you can’t do it, just means you have to find your own way to get through.   Train smarter, not harder is my goal. […]

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