Tag

keto

Recipes

Mashed Cauliflower

I have to share my most favorite vegetable. Cauliflower can be made so many different ways and so delicious. I recommend Mashed Cauliflower if you choose to do a low carb lifestyle diet change. It’s yummy and so satisfying! I…

Recipes

Bullet Proof Coffee

Probably the most delicious coffee ever. Recipe: Coffee 1 tbsp coconut oil 1 tbsp of Kerrygold butter 2 tbsp heavy cream Make sure you have a handheld blender to stir it all up, a simple spoon stir is not going…

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